Multivitamins For Adults By Green World

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Multivitamins For Adults By Green World

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Green World Multivitamins and the Recommended Daily Allowance(RDA) For Adult

Vitamins are essential for maintaining normal metabolism and function.Human body itself cannot produce vitamins but requires from food, vitamins required by the body everyday is minimum,but lack of it may cause physiological & pathological change in human cells,turbulence of metabolism in avitaminosis.

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BENEFITS & KEY KNOWLEDGE ABOUT GREEN WORLD MULTIVITAMINS

Vitamins and the Recommended Daily Allowance(RDA) For Adult.

Vitamins are essential for maintaining normal metabolism and function.Human body itself cannot produce vitamins but requires from food, vitamins required by the body everyday is minimum,but lack of it may cause physiological & pathological change in human cells,turbulence of metabolism in avitaminosis.

The RDA represents the establishment of a nutritional norm for planning & assessing dietary intake and are the levels of intake of essential nutrients considered to be adequate to meet needs of practically all healthy people.

Vit A Benefits: Form & maintain healthy teeth,bones,soft tissue,mucus membranes& skin.
Disorder caused by its deficiency: Nyctalopia,Dry eye disease,dry skin.
RDA-Male 3000iu Female 2333iu

VitB1 Benefit: Transform carbohydrate into energy.Also essential for heart function & healthy
nerve cells.
Deficiency: Dematoplytosis.Beri-Beri,abnormal blood sugar,depression,fatigue,low adrenals,
Nusea,vomiting,gastrointestinal disoders.
RDA- Male 1.1mg Female 1.1mg

VitB2 Benefit:Work with other B.vits.Important for body growth and production of red blood cells.
Deficiency: Inflammation of lip,mouth,tongue and scrotum.
RDA- Male 1.1mg Female 1.1mg

Vit B6 Benefit: Form red blood cells and maintain brain function.Important in synthesize of proteins
that are part of many chemical reactions in the body.
Deficiency: Inflammation of the skin, a sore tongue,depression,cognitive problems and
eventually convulsions.
RDA-Male 1.3mg Female 1.3mg

Vit B12 Benefits:Important for metabolism,form red blood cells and maintain the central nervous sys.
Deficiency: Pernicious Anemia
RDA-Male 2.4mg Female 2.4mg

Vit C Benefits: An antioxidant that promotes healthy teeth and gum.Help the body absorb iron &
maintain healthy tissue. Promote wound healing.
Deficiency: Scurvy,gingivits,petechiae rash,internal bleeding,impaired wound healing.
RDA-Male 60-95mg Female 60-95mg

Vit D Benefits: Help the body absorb calcium for the normal development & maintenance of healthy
teeth & bones.Maintaining proper blood levels of calcium & phosphorus.
Deficiency: Rickets,Bone pain & muscle weakness.
RDA-Male 600iu Female 600iu.

Vit E Benefits:An antioxidant for formation of red blood cells & help the body use vit k.

Deficiency: Hemolytic anemia & neurologic deficits.
RDA- Male 15mg Female 15mg
Niacin Benefits A vit B complex that helps maintain healthy skin & nerves,also has cholestrol
lowering effects.

Deficiency: Dermatitis,diarrhea,dementia.
RDA-Male 16mg Female 16mg

Folic Acid Benefits: Work with vit B12 to help form red blood cells.Essential for the production of DNA, which controls tissue growth & cell function.Any woman who is pregnant should
be sure to get sufficient folate,low levels of folate are linked to birth defect such as
spinia bifida.

Deficiency: Anemia spina bifida of new born baby,due to folic acid deficiency during pregnancy.
RDA- Male 400mcg Female 400mcg. #4,500.00

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